EP 10: When Fear Stands In the Way

Today on the podcast, we are talking about fear! The topic we all love so much. We often let fear stand in the way of making a change in life. When we become consumed by fear- we can actually manifest the thing we are scared of. Fear can change course into a situation we weren’t expecting at all. I share tools that have been helpful in my journey such as validating fear and worry about the future. When we try to run away or quickly get out of the pain- we don’t allow ourselves to feel the pain and fear which keeps it alive.